Kirstin FrenchNov 7, 20223 minWhat is Sound Healing and what are its benefits?INTRODUCTION: Sound healing which is also known as sound therapy is a type of healing that uses different vibrational frequencies to heal...
Kirstin FrenchJul 18, 20213 minWhat is Yoga Nidra?Yoga Nidra is a practice that brings consciousness and sleep together. The word yoga has many translations. It's a sanskrit word and in...
