OFFERINGS
Yoga Nidra ~ Sound Baths ~ Tuning Forks ~ Seated Meditation ~ Pranayama
Sound Healing with Tuning Forks
During a sound healing session Kirstin will guide you through the process of setting a healing intention, breath connection, visualization and she will play a variety of instruments including Tibetan bowls, chimes, rattles, gongs, a drum and a large selection of tuning forks.
First Visit:
90 minutes $120 + GST
Please contact Kirstin at forkintheroadhealing@gmail.com
to schedule an appointment
Follow-up Visit:
60 minutes $80+ GST
Yoga Nidra
These sessions are approximately 45 minutes and are offered live on google meet. Typically there is also an option to join in person in Brackendale, BC. In-person option is limited to 5 people so book your spot early if you want to join. Payment is by donation. Suggested donation amount is $1 to $15 per session, but this is only a suggestion. You're welcome to choose any amount that feels right for you, between $0 and $♾️. Donations can be brought in person or e-transferred to forkintheroadhealing@gmail.com.
Tuesday 7:00pm to 8:00pm Pacific Time
Saturday 9:00am to 10:00am Pacific Time
To reserve an in-person spot please message me at forkintheroadhealing@gmail.com. Location will be emailed to you upon registration.
SEATED MEDITATION
We begin with a few minutes of gentle movement to prepare the body to sit. Then we practice a variety of pranayama followed by silent meditation. You may like to have a meditation cushion or bolster ready to sit on.
Payment is by donation. Suggested donation amount is $1 to $5 per session, but this is only a suggestion. You're welcome to choose any amount that feels right for you, between $0 and $♾️. Donations can e-transferred to forkintheroadhealing@gmail.com.
Tuesday 8:00am to 8:30am
Thursday 8:00am to 8:30am
Please email forkintheroadhealing@gmail.com to register
