OFFERINGS
Yoga Nidra ~ Sound Baths ~ Tuning Forks ~ Seated Meditation ~ Pranayama
Sound Healing with Tuning Forks
During a sound healing session Kirstin will guide you through the process of setting a healing intention, breath connection, visualization and she will play a variety of instruments including Tibetan bowls, chimes, rattles, a drum and a large selection of tuning forks.
First Visit:
90 minutes $135 + GST
Follow-up Visit:
60 minutes $90 + GST
Yoga Nidra Sound Bath
These sessions are offered live on google meet. Typically there is also an option to join in person in Brackendale, BC. In-person option is limited to 5 people so book your spot early if you want to join.
I also offer a monthly subscription plan, which gives you a minimum of 8 live sessions per month, access to a drive of recordings that you can listen to whenever you like and an online group conversation once a month with a spiritual theme.
Tuesday 7:00pm to 7:45pm Pacific Time
Saturday 9:00am to 9:45am Pacific Time
One-time Drop-in:
Live on Google Meet $8 + GST
One-time Drop-in:
In-person $10 + GST
To reserve an in-person spot please message me at forkintheroadhealing@gmail.com. Location will be emailed to you upon registration.
Monthly Subscription (Includes Pranayama & Mediation sessions also):
Live on Google Meet $25 + GST
SEATED MEDITATION
We begin with a few minutes of gentle movement to prepare the body to sit. Then we practice a variety of pranayama followed by silent meditation. You may like to have a meditation cushion or bolster ready to sit on.
Tuesday 8:00am to 8:30am
Thursday 8:00am to 8:30am
One-time Drop-in:
Live on Google Meet $5 + GST
Monthly Subscription (includes Yoga Nidra sessions also):
Live on Google Meet $25 + GST
