OFFERINGS
Sound Healing with Tuning Forks
During a sound healing session Kirstin will guide you through the process of setting a healing intention, breath connection, visualization and she will play a variety of instruments including Tibetan bowls, chimes, rattles, gongs, a drum and a large selection of tuning forks.
Initial Visit:
90 minutes $120 + GST
Follow-up Visit:
60 minutes $80+ GST
Chakra Balancing Experience:
30 minutes $50+ GST
Experience Fibonacci Tuning Forks:
30 minutes $50+ GST
Please contact Kirstin at forkintheroadhealing@gmail.com
to schedule a session.
Payments can be made by e-transfer to forkintheroadhealing@gmail.com or by cash at time of session
Group Sound Experiences
Group Sound Experience at my location (max 4 people):
60 minutes $120+ GST
Group Sound Experience at your location:
60 minutes - prices vary depending on location - please inquire
Group Gong Experience (max 4 people):
A sound bath experience for you and your friends with the primary experience being the sound of gongs. Kirstin will typically play the gongs for 15 to 20 minutes during this sound experience, accompanied by other instruments including singing bowls, koshi chimes and tuning forks.
60 minutes $120+ GST
Individual Gong Experience:
A sound bath experience with the primary experience being the sound of gongs. Kirstin will typically play the gongs for 15 to 20 minutes during this sound experience, accompanied by other instruments including singing bowls, koshi chimes and tuning forks.
45 minutes $65+ GST
Please contact Kirstin at forkintheroadhealing@gmail.com
to schedule a session
Payments can be made by e-transfer to forkintheroadhealing@gmail.com or by cash at time of session
Yoga Nidra
Upcoming Live Group Yoga Nidra (2026)
Tuesday June 30th 7pm to 8pm - Brackendale
Tuesday July 7th 7pm to 8pm - Brackendale
Tuesday July 14th 7pm to 8pm - Brackendale
Tuesday July 21st 7pm to 8pm - Brackendale
Tuesday July 28th 7pm to 8pm - Brackendale
Saturday September 12th 10am to 11am - Downtown
Saturday September 19th 10am to 11am - Downtown
Saturday September 26th 10am to 11am - Downtown
Saturday October 3rd 10am to 11am - Downtown
Sessions will be held at my home in Brackendale or at my workspace in Downtown Squamish.
Space is limited so please let me know in advance if you plan to join.
Email forkintheroadhealing@gmail.com
Suggested donation is $5 to $10 per session.
Personalized Yoga Nidra
Creation and Recording of Personalized Yoga Nidra
Kirstin will write and record a personalized yoga nidra script according to your unique goals and needs. The completed yoga nidra can range from 30 to 60 minutes depending on your preferences.
All personalized yoga nidra scripts will include:
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Sankalpa (beginning and end)
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Rotation of Consciousness (annamaya kosha)
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Breath Connection (pranamaya kosha)
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Pairs of Opposites (manomaya kosha)
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Rapid Visualization (vjnanamaya kosha)
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Explorative Journey (anandamaya kosha)
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Completion Prayer
All aspects of the yoga nidra journey can be personalized.
Package includes:
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1:1 conversation (up to 30 min) to determine unique elements you would like in your script. This includes personalizing the overall theme, your introduction to sankalpa, your choice of rotation of consciousness, format of breath connection, your choice of pairs of opposites, specific imagery or ideas to use in the rapid visualization, and where you would like to go on your explorative journey.
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Writing of the script
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An opportunity for you to read the script before it is recorded
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1:1 conversation (up to 30 min) to understand the refinements needed
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Revision of the script
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Script approval
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Recording of the script
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Recorded script available in a format that you can download onto your own device.
Kirstin has written over 60 yoga nidra scripts since 2018 and loves finding ways to incorporate the things you're working on in your life into your own unique yoga nidra.
Kirstin suggests that you are clear on your sankalpa before this process begins. If you need help refining your sankalpa please note ahead of time.
Personalized scripts start at $350
Please connect with Kirstin at forkintheroadhealing@gmail.com
to discuss what you would like to achieve from your personalized yoga nidra. 15 minute complimentary exploration to determine if this is right for you.
Sankalpa
1:1 session with Kirstin to determine or refine your Sankalpa
Up to 60 minutes of one to one exploration with Kirstin to help you understand the intention and value of Sankalpa. The exploration can be used to dive deeper into understanding what you're craving from life, giving you the substance to create your unique Sankalpa. Or you can use the time to refine or redefine an existing Sankalpa. If you have questions about what a Sankalpa is or how to structure your Sankalpa this is the time to ask. You can also use this time for Kirstin to guide you in a gratitude practice so that you can uncover your Sankalpa with an open and receptive heart.
Location: Your choice within Squamish - we can do it in my space, in your space, in nature, at a coffee shop or by google meet
Cost: varies depending on how much time you need
15 minutes - $20+ GST
30 minutes - $40+ GST
45 minutes - $60+ GST
60 minutes - $80+ GST
Please contact Kirstin at forkintheroadhealing@gmail.com
to schedule an exploration.
Payments can be made by e-transfer to forkintheroadhealing@gmail.com or by cash at time of session
