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OFFERINGS

Yoga Nidra ~ Sound Baths ~ Tuning Forks ~ Seated Meditation ~ Pranayama

Sound Healing
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Sound Healing with Tuning Forks

During a sound healing session Kirstin will guide you through the process of setting a healing intention, breath connection, visualization and she will play a variety of instruments including Tibetan bowls, chimes, rattles, gongs, a drum and a large selection of tuning forks.

First Visit:

90 minutes  $120 + GST

Please contact Kirstin at forkintheroadhealing@gmail.com

to schedule an appointment

Follow-up Visit:

60 minutes $80+ GST

Yoga Nidra

Yoga Nidra

These sessions are approximately 45 minutes and are offered live on google meet. Typically there is also an option to join in person in Brackendale, BC. In-person option is limited to 5 people so book your spot early if you want to join. Payment is by donation. Suggested donation amount is $1 to $15 per session, but this is only a suggestion. You're welcome to choose any amount that feels right for you, between $0 and $♾️. Donations can be brought in person or e-transferred to forkintheroadhealing@gmail.com.

Tuesday 7:00pm to 8:00pm Pacific Time

Saturday 9:00am to 10:00am Pacific Time

To reserve an in-person spot please message me at forkintheroadhealing@gmail.com. Location will be emailed to you upon registration.

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Seated Meditation
Kirstin in a seated meditation pose

SEATED MEDITATION

We begin with a few minutes of gentle movement to prepare the body to sit. Then we practice a variety of pranayama followed by silent meditation. You may like to have a meditation cushion or bolster ready to sit on.

Payment is by donation. Suggested donation amount is $1 to $5 per session, but this is only a suggestion. You're welcome to choose any amount that feels right for you, between $0 and $♾️. Donations can e-transferred to forkintheroadhealing@gmail.com.

 

Tuesday 8:00am to 8:30am

Thursday 8:00am to 8:30am

Please email forkintheroadhealing@gmail.com to register

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