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Available Online

Pranayama & Silent Meditation

  • 30 minutes
  • 5 Canadian dollars
  • Squamish

Service Description

Bring more balance into your life with a consistent and regular pranayama and meditation practice. Join Kirstin on Tuesday and Thursday mornings for a half hour of gentle movement, kapalabhati, nadi shodhana and bramari breath followed by silent meditation. Available online only. $5 drop in or included with a monthly subscription to yoga nidra.

Upcoming Sessions

Contact Details

  • Squamish, BC, Canada

    604-815-7422

    forkintheroadhealing@gmail.com

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